thanks guys and y'all accidentally taught me how to download PETs and open them
at first i thought something was wrong when i tried to open the PETs download y'all posted, it asked for my admin password, i swear i knew my password, so then i made sure by changing it in the terminal "passwd" and it still didnt work
so i saw the readme file in the spot folder where the PETs were downloaded, apparently i have to be spot for the PETs to work, maybe its a setup i opt'd for idk. So, via the read me i found in the folder, i had to change to spot in terminal by "su spot"...and then it worked!! and "exit" when done
i dont know what i did but i install them and restart now i see heat and i can now confirm my re-thermal is working because i was running at like 50-59 Celsius just sitting idle on XP and now its like 40-42 Celsius on bionicpup64, i will have to check in XP too, that was with the old T2300 chip.
first time changing thermal pads, i had to make a gamble and buy a assorted size kit because i didn't know if that one pad i had was 1mm. 1.5mm or 2mm, it was 2mm comparing the sizes although the precut pad was slightly bigger it seems to work.
Success!!